well adjusted workshop

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It's not always about getting deeper into a pose, but rather about getting deeper into a state of embodiment.

Develop new technique to become more efficient in your physical practice, and essentially in your life.  We will move through poses with intelligence by way of using measure in many forms. 

We will explore sacred geometry, props, and hands on assists to help us on our path to embodiment. 

This workshop is for all levels of practitioner.


*
Next date TBA soon*

The Space: 687 Parsons Ave. Columbus, OH 43206


5 hour teacher intensive

(For all teachers 200hr or more certified)

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Over the course of the training, we will explore different techniques to become more efficient in our physical practice, moving through poses with intelligence by way of using measure in many forms.


THINGS WE'LL COVER:

  • How to approach sequencing in new ways

  • Working with one on one with students

  • Developing and maintaining a home practice

  • Explore sacred geometry

  • When and why to use props

  • Hands on assists

  • different styles of pranayama and how to incorporate them into practice

  • Working with injuries and different levels of practitioners

  • refining your voice as a teacher

Whether you just started teaching or have been at it for years, this training will leave you with new tools to use in your approach.

Saturday, January 19th

12:30-6:00pm

200$ (On or before December 21st)

225$ (On or before December 28th)

250$ (After December 28th)