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who we are

To us, SPACE means having the opportunity, possibility, and freedom to enjoy physical, emotional and spiritual well-being. Through the PRACTICE, we begin to unravel myths and obstacles to understanding our potential. We develop strong foundations upon which to build. Our yoga is steeped in Vinyasa and Katonah Yoga, along with breathing and meditation techniques. Expect to leave feeling transformed, and inspired. There is space for everyone.